Amount of Lysine in Puddings, tapioca, dry mix, prepared with whole milk
Sweets
In 100 g (Grams) of Puddings, tapioca, dry mix, prepared with whole milk there is 0.225 g of Lysine. Change amount
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Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Puddings, tapioca, dry mix, prepared with whole milk.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Puddings, tapioca, dry mix, prepared with whole milk
Puddings, tapioca, dry mix, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, tapioca, dry mix, prepared with whole milk are listed below.
Water
|
73.97 g
|
73.97%
|
Energy (calorie)
|
115 kcal
|
|
Energy (joule)
|
481 kJ
|
|
Protein
|
2.84 g
|
2.84%
|
Total lipid (fat)
|
2.89 g
|
2.89%
|
Ash
|
0.85 g
|
0.85%
|
Carbohydrate, by difference
|
19.43 g
|
19.43%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
103 mg
|
0.10%
|
Iron, Fe
|
0.06 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
81 mg
|
0.08%
|
Potassium, K
|
131 mg
|
0.13%
|
Sodium, Na
|
120 mg
|
0.12%
|
Zinc, Zn
|
0.34 mg
|
|
Copper, Cu
|
0.013 mg
|
|
Manganese, Mn
|
0.009 mg
|
|
Selenium, Se
|
1.9 µg
|
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
|
Thiamin
|
0.03 mg
|
|
Nutrients in Puddings, tapioca, dry mix, prepared with whole milk